Here at Nuf’s Kitchen, we also offer one to one personal training aswell as online personal training to help you maximize & achieve your true potential.
At the beginning of your personal training journey we conduct a full scale audit of dietary habits and make positive changes that are targeted to each individuals eating habits, rather than making general statements that apply to everyone.
Our online personal training includes a full variety of workout programs, from resistance training to cardio and active rest sessions, giving you a bespoke exercise schedule.
Our one to one training allows you to train on a personal level, face to face with one of our highly qualified personal trainer. This will help with motivation, techniques, guidance and constant correction while training.
“I started with Nuf's kitchen to tone up & build lean muscle. I started noticing a change in my body 2 weeks in. Meals taste great, affordable & easy to eat cold or hot they are delivered to your door with no hassle and no mess. It's a simple and easy way to make sure you are getting what your body needs and Nufi Silas really knows his stuff always at hand for help and support thank you.”
“Tasty food if you're serious about the gym you need these type of meals!”
“Anyone who struggles with time to cook your own healthy meals each week, get in touch with Nuf!”
“19Ibs lighter in just 7 weeks!! I've been provide with healthy delicious meals on a daily basis and PT sessions through the week which has sent my weight plummeting. 7 weeks of fat stripping and muscle gain. 100% recommend!!”
“Highly recommend these guys. The food tastes nice and the prices are very reasonable. Meals get delivered to your house at no extra cost. Can’t fault them at all great service”
“Have been having the meals for 3 months know. They are very economical and ideal for a busy healthy lifestyle. It ensures you eat properly and regularly. At the same time I have exercised regularly with an amazing result of losing a stone in weight and a complete dress size. I am sure this would not have been possible without using Nufis Kitchen. I would highly recommend them to anyone wanting to eat healthily as well as part of a controlled way to lose weight (if required).”